Privacy & emotional stewardship

Privacy Policy

At The Affirmation Diet LLC ("we," "our," or "us"), we respect and value your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website, communicate with us, request information, opt in to receive communications, or use our services.

Please read this Privacy Policy carefully to understand how your personal information is handled.

Effective July 27, 2026

Privacy & emotional stewardship

Privacy Policy

We believe your information deserves the same care and intention we bring to every experience we create.

Effective July 27, 2026

Privacy & emotional stewardship

We collect only what helps us serve you.

For the Whole-Life Guide, that begins with your first name and email address. We do not sell your personal information.

1. Information we collect

We may collect information in the following ways:

Information you provide. This may include your first name, email address, form responses, and anything you choose to share when contacting us.

Information collected automatically. Our website, hosting, and analytics providers may collect limited technical information such as your IP address, browser, device type, referring page, pages visited, and timestamps.

Email engagement information. Our email provider may record delivery, opens, clicks, unsubscribes, and similar activity so we can operate and improve our emails.

2. How we use your information

We may use the information we collect to:

Deliver the guide, resources, or information you request.

Send the three follow-up notes described on the opt-in form.

Send other updates or invitations you choose to receive.

Respond to questions and provide support.

Understand how our website and resources are used and improve their clarity, usefulness, and performance.

Protect our website, users, and business and comply with legal obligations.

3. SMS Communications & Opt-In Consent

By providing your mobile phone number and explicitly opting in through https://theaffirmationdiet.com/opt-in, you consent to receive SMS messages from The Affirmation Diet LLC.

Messages may include:

Appointment reminders

Coaching updates

Program notifications

Customer support communications

Educational content

Promotional offers (only if separate marketing consent has been provided)

SMS Details

Message frequency may vary.

Message and data rates may apply.

Reply STOP at any time to opt out.

Reply HELP for assistance.

Consent is not a condition of purchase.

4. Mobile Information Sharing Statement (A2P Compliance)

No mobile information will be shared with third parties or affiliates for marketing or promotional purposes.

Information sharing with subcontractors or service providers supporting our business, such as customer service, appointment scheduling, website hosting, payment processing, messaging providers, or technical support, is permitted as necessary to provide our services.

All other use case categories exclude text messaging originator opt-in data and consent. This information will not be shared with third parties.

5. Cookies & Tracking Technologies

We use cookies and similar technologies to:

Improve website functionality

Analyze website traffic

Remember user preferences

Enhance user experience

You may disable cookies through your browser settings. Doing so may affect certain website features.

6. Data retention and security

We implement reasonable administrative, technical, and physical safeguards designed to protect your personal information.

Access to personal information is limited to authorized personnel and trusted service providers who require access to perform their responsibilities.

While we strive to protect your information, no method of transmission over the Internet or electronic storage is completely secure.

7. Your Rights

Depending on applicable laws, you may have the right to:

Request access to your personal information

Request correction of inaccurate information

Request deletion of your information

Withdraw consent

Opt out of marketing communications

To exercise these rights, please contact us using the information below.

8. Third-Party Services

We may use trusted third-party providers to operate our website and business, including:

Payment processors

Email marketing providers

SMS messaging providers

Scheduling software

Analytics platforms

Website hosting services

These providers may process information according to their own privacy policies.

9. Legal Disclosure

We may disclose personal information if required by law or when reasonably necessary to:

Comply with legal obligations

Protect our rights

Protect user safety

Prevent fraud

Respond to lawful governmental requests

10. Children's Privacy

Our website and services are intended for adults and are not directed toward children under the age of 13.

We do not knowingly collect personal information from children.

11. Changes to This Privacy Policy

We may update this Privacy Policy from time to time.

Any updates will be posted on this page with a revised Effective Date.

Your continued use of our website constitutes acceptance of the updated Privacy Policy.

12. Contact Information

The Affirmation Diet LLC

Email: [email protected]

Website: https://theaffirmationdiet.com

Privacy & emotional stewardship

We collect only what helps us serve you.

For the Whole-Life Guide, that begins with your first name and email address. We do not sell your personal information.

1. Information we collect

We may collect information in the following ways:

Information you provide. This may include your first name, email address, form responses, and anything you choose to share when contacting us.

Information collected automatically. Our website, hosting, and analytics providers may collect limited technical information such as your IP address, browser, device type, referring page, pages visited, and timestamps.

Email engagement information. Our email provider may record delivery, opens, clicks, unsubscribes, and similar activity so we can operate and improve our emails.

2. How we use your information

We may use the information we collect to:

Deliver the guide, resources, or information you request.

Send the three follow-up notes described on the opt-in form.

Send other updates or invitations you choose to receive.

Respond to questions and provide support.

Understand how our website and resources are used and improve their clarity, usefulness, and performance.

Protect our website, users, and business and comply with legal obligations.

3. How we share information

We do not sell your personal information. We may share limited information with service providers that help us operate our website, deliver email, manage contacts, analyze performance, or protect our systems. These providers are permitted to use the information only to perform services for us or as required by law. We may also disclose information when reasonably necessary to comply with law, protect rights or safety, investigate misuse, or complete a business transition such as a merger or sale.

4. Email choices

You may unsubscribe from marketing emails at any time by using the unsubscribe link included in the message. We may still send essential administrative messages related to something you specifically requested.

5. Cookies and analytics

Our website may use cookies or similar technologies for basic functionality, security, and analytics. You can adjust cookie settings through your browser. Disabling some technologies may affect how the website functions.

6. Data retention and security

We retain information only for as long as reasonably necessary for the purposes described in this policy, including legal, accounting, and operational needs. We use reasonable safeguards designed to protect personal information, but no online system can be guaranteed completely secure.

7. Your privacy choices

Depending on where you live, you may have rights to request access to, correction of, or deletion of certain personal information. You may contact us to make a request. We may need to verify your identity before responding.

8. Children’s privacy

Our website and resources are intended for a general adult audience and are not directed to children under 13. We do not knowingly collect personal information from children under 13.

9. External links

Our website or emails may link to websites we do not control. Their privacy practices are governed by their own policies, and we encourage you to review them.

10. Updates to this policy

We may update this policy as our practices or legal obligations change. The effective date at the top of this page will show when the latest version became effective.

11. Contact us

Questions or privacy requests may be sent to [email protected].

Your diet is more than what you eat.

© 2026 The Affirmation Diet®. All Rights Reserved.

© Copyright 2026. The Affirmation Diet. All Rights Reserved.

Privacy Policy | Terms of Use